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Researchers from Cedars-Sinai Medical Center in Los Angeles found significant improvements in the body's immune and endocrine responses following a single full body massage. According to the Bottom Line, with a decrease in the stress hormone Cortisol and an increase in the white blood cells, you should schedule a massage as often as you can - it will do much more than just feel good!
Photos by Faith.
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S E D O N A S E R V I C E M E N U
Crystal's nurturing nature creates a very relaxed and safe organic environment. Whether you are wanting an Intuitive Healing Session, relaxing Holistic Massage and/or Bodywork, or a Sedona Spa Treatment, Crystal's unique combination of services provides a healing experience for your mind, body and spirit. With Crystal’s rich background and training she has developed her own exclusive intuitive array of Organic Massage and Body therapies.
• Sedona Massage and Body Therapies All Sessions are 10 to 20 Minutes Longer Than Most Spa's and Massage Therapists Offer and Crystal's complimentary amenities include organic hot towels and hot stones for the back, with the exception of a Cranial Sacral, Face Rejuvenation, Reiki or Reflexology Sessions. Organic essential oils can be added for $15 to services that don't already include them. Times & Prices Vary - see detailed descriptions on drop down Service Menu: After Adventures Massage (great after hiking, biking, jeep tours, off road adventures and trail rides) Aromachologie Massage Ayurvedic Aromachologie Massage Cranial Sacral Therapy Facial Rejuvenation Holistic Massage Prenatal and Postnatal Massage Reflexology Reiki Session Swedish Massage Thera-Stone Massage Aroma Thera-Stone Massage • Interception: The Mind Body Connection (1 hour/$165) This is Crystal's unique healing session that 90% of her clients request. First time sessions are two hours. See Service Menu for full description of this healing session. • Therapeutic Organic Spa Treatments Luxury Scrubs (60min./$115-$125) After Adventures Exfoliating Scrub Aromachologie Mineral Salt Scrub Honey Milk Salt Glow with Lavender (or your choice of essential oil) Mineral Sea Salt Scrub (unscented) Luxury Ayurvedic Scrubs (60min./$130) Ayurvedic Aromachologie Mineral Salt Scrubs Kalpa (Uplifting) Pitta (Calming) Vata (Relaxing) Luxury Wraps and Treatments (90min./$180-$280) Cranberry Pomegranate Antioxidant Treatment Desert Moisturizing Wrap Sunburn Body Treatment Zen "Om" Body Wrap Luxury Ayurvedic Wraps (90min.) Not available at this time Ayurvedic Detoxifying Seaweed Wrap Ayurvedic Women's Balancing Herbal Wrap • Soul Reviving Rituals (times and prices vary - see detailed descriptions or Price List) Ayurvedic Balancing Rituals Awaken Ritual Desert Detoxification Ritual Evolve Ritual Harmonizing Healing Ritual Renewing Rose Ritual Thera-Stone Dream Ritual Tranquility Ritual • Add-On Menu (only available to add to a service you have already chosen) Ear Candling: 100% Organic Beeswax candles made in America (approx. 45 min./$75) Eco Hand and Foot Treatments: Natural Paraffin Alternative ($25 hands/$30 feet) Organic Hair and Scalp Treatments ($20+ see Add-On Menu for Pricing) Reflexology (30min./$65) Reiki (30min./$65) SOAKS ARE NOT AVAILABLE AT THIS TIME Therapeutic Organic Luxury Soaks (30min./$45) After Adventures Soak Aromachologie Soak Floral Soak Wild Honey Milk Soak Mineral Sea Salt Soak Therapeutic Organic Ayurvedic Soaks (30min./$45) Kalpa (Uplifting) Pitta (Calming) Vata (Relaxing) Crystal schedules at least 20 minutes between sessions which allows her to provide a peaceful, unrushed environment for all her clients. For your convenience the Client Intake Form is available for you to print and fill out before your arrival. If you are scheduling an Ayurvedic Session please download the Ayurvedic Intake Form to determine if your dosha is Kapha, Pitta, or Vata. Email Crystal and let her know in advance what your dosha is in order for the correct Ayurvedic Synergy can be prepared for your session. If possible, print it out and bring it with you filled out. Advanced reservations recommended.
Due to some rescheduling, same day services may be available. Call Crystal at 928-399-0887 or email crystal@crystalinsedona.com |